Serious Country Sports Top Tips for Some Safe and Enjoyable Hiking
Hiking is a really great way to get outdoors, explore and enjoy nature, and also get some exercise.
Whether youíre an experienced hiker or just starting out, here are some of our best tips to keep in mind for ensuring you have a safe and enjoyable hike and making sure youíre prepared for your next outdoor adventure.
1 - Plan Ahead
Before heading out for your hike, itís a good idea to take some time to plan ahead. Plan your route, prepare for the conditions you might encounter, check the weather forecast, research the trail youíll be hiking, and make sure you have the right gear and supplies for the trip.
2 - Wear Appropriate Clothing and Footwear
Wearing the right clothing and footwear can make a big difference in your comfort and safety on the trail. Choose clothing made from moisture-wicking materials that will keep you dry and comfortable, and wear layers so you can adjust your clothing as needed. For footwear, choose hiking boots or shoes with good traction and ankle support.
3 - Bring Plenty of Water and Snacks
Staying hydrated and fueled is important for any hike, especially when youíre embarking on longer or more challenging trails. Bring plenty of water and snacks to keep your energy levels up, and consider bringing a water filter or purification tablets in case you need to refill your water supply on the trail.
4 - Know Your Limits
Itís important to know your physical limits and choose a trail that is appropriate for your fitness level and experience. Donít push yourself too hard or take unnecessary risks, and listen to your body if you need to take a break or turn back.
5 - Stay on Marked Trails
Staying on marked trails not only helps protect the environment, but also helps ensure your safety. Straying off the trail can lead to getting lost, encountering hazardous terrain, or disturbing wildlife habitats.
6 - Be Prepared for Emergencies
No matter how well you plan, accidents can happen. Be prepared for emergencies by carrying a first-aid kit, a map and compass or GPS, a whistle, and a charged cell phone or other communication device.
7 - Leave No Trace
Leave No Trace is a set of principles that encourage hikers to minimise their impact on the environment. Pack out all trash, stay on marked trails, avoid disturbing wildlife, and respect the natural beauty of the area.
Hiking can be really fun and really rewarding, but itís also important to be prepared and take the correct safety precautions when hitting the trails.